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Notes On A Nervous Planet de Matt Haig

Descripción - Críticas Witty, honest and engaging . . . A worthy successor to Reasons to Stay Alive * * Sunday Times * * An honest and human guide to coping with the modern world . . . Notes on a Nervous Planet is generous, sensible and timely. Reading it will probably be good for your mental health. Especially if you leave your smartphone in another room . . . Thought-provoking * * Guardian * * Thought-provoking . . . [Haig's] hard-won wisdom asks us to think about how we can live in the present - and in so doing, he creates a wonderfully perceptive chronicle of life in the always-on social media age. A real-world guide to mindfulness * * Observer * * Beautiful, honest and wise -- FEARNE COTTON Notes on a Nervous Planet is a fascinating look at the link between anxiety and the world we live in . . . [Haig is] one of our warmest, wittiest and wisest writers * * Mail on Sunday * * Genius -- RUBY WAX Haig's bestseller Reasons to Stay Alive was an engaging self-help memoir which mined personal trauma for valuable life lessons. This follow-up is a rag-bag of personal experience, thoughts and feelings . . . some thought-provoking, some pertinent and important . . . He's a smart operator who knows his readership and genuinely wants to help them . . . I reached the last page admiring the author's inventive energy and insight -- Bel Mooney * * Daily Mail * * Take Notes on a Nervous Planet twice daily, with or without food. The book is crammed with wisdom, insight, love and wit -- STEPHEN FRY A primer for how to live in the present moment. This book will find grateful readers everywhere -- NIGELLA LAWSON Matt Haig has written really something rather special here - the definitive user manual for your own head. It's a self-help book that - unusually for the genre - talks in sensible, practical terms not in vague aphorisms and allegories. Recommended for anyone who's ever wobbled, and that's all of us -- ADAM KAY Reseña del editor THE NUMBER ONE SUNDAY TIMES BESTSELLER The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. - How can we stay sane on a planet that makes us mad? - How do we stay human in a technological world? - How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century. Nota de la solapa The follow-up to the number one Sunday Times bestseller Reasons to Stay Alive. The world is messing with our minds.Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.- How can we stay sane on a planet that makes us mad?- How do we stay human in a technological world?- How do we feel happy when we are encouraged to be anxious?After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the 21st century. Contraportada The follow-up to the number one Sunday Times bestseller Reasons to Stay Alive. The world is messing with our minds.Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.- How can we stay sane on a planet that makes us mad?- How do we stay human in a technological world?- How do we feel happy when we are encouraged to be anxious?After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the 21st century. Biografía del autor Matt Haig is the number one bestselling author of Reasons to Stay Alive and six highly acclaimed novels for adults, including How to Stop Time, The Humans and The Radleys. He has also written many books for children and he has won the Blue Peter Book Award, the Smarties Book Prize and been shortlisted three times for the Carnegie Medal. He has sold more than a million books in the UK and his work has been translated into over forty languages. @matthaig1 | matthaig.com

Notes on a nervous planet by matt haig bookstore details of book name notes on a nervous planet author matt haig isbn 014313342x number of pages 304 pages publisher penguin books date of publication january 29th 2019 online books download notes on a nervous planet download pdf e epub epubook Notes on a nervous planet matt haig, matt haig notes on a nervous planet is a personal and vital look at how to feel happy, human and whole in the 21st century contraportada the followup to the number one sunday times bestseller reasons to stay alive Notes on a nervous planet matt haig, matt haig i really enjoy matt haigs books and looked forward to reading notes on a nervous planet a kind of follow on from reasons to stay alive, it looks at how to stay sane in an ever increasingly crazy, technological world

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Detalles del Libro

• Name: Notes On A Nervous Planet
  
• Autor: Matt Haig
  
• Categoria: Libros,Libros universitarios y de estudios superiores,Medicina y ciencias de la salud
  
• Tamaño del archivo: 15 MB
  
• Tipos de archivo: PDF Document
  
• Idioma: Español
  
• Archivos de estado: AVAILABLE
  

LIBRO Notes On A Nervous Planet de Matt Haig PDF ePub

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